Welcome to

Freedive
Koh Tao

The best place to learn
freediving in Thailand !

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down

Welcome to

Freedive
Koh Tao

The best place to learn
freediving in Thailand !

scroll
down

Welcome to

Freedive
Koh Tao

The best place to learn
freediving in Thailand !

scroll
down

About us

We are the first AIDA freediving school on the island of Koh Tao, Thailand. The AIDA education system is considered the most popular and recognised freediving standard in the world.

We specialise in solving freediving equalisation problems and coaching for depth.
In our approach, we focus on guiding our students to a state of physical and mental relaxation, aiming to give you the best freediving experience.

Beginner Freediver

AIDA 2

Advanced Freediver

AIDA 3

Master Freediver

AIDA 4

Freedive Instructor

AIDA IC

What our students say

Excellent
Based on 190 reviews
Matt Thalken
Matt Thalken
2023-08-08
Amazing staff and very informative and fun course. I did my AIDA 2 and 3 with Free Dive Koh Tao and Tom, Niko, and Regina were a wealth of information and a blast to dive with. If you are interested in free diving I highly recommend this shop
Stephanie van tongeren
Stephanie van tongeren
2023-08-03
Absolutely loved it! Tom is a great teacher with lots of patience and good instructions. Thanks Tom and Regina, had a great time!
Tommy Nilsson
Tommy Nilsson
2023-08-02
I took the AIDA2 course and it was a great experience. The atmosphere in the shop is very friendly and relaxed. Can recommend!
Nat Evans
Nat Evans
2023-07-23
Amazing shop and even better instructors! Highly recommend getting your free-diving certifications here, you won’t regret it.
Vivi Ray
Vivi Ray
2023-07-17
Experience au top. J'ai passé mon aida 2 avec Tom et ça pouvait on ne peut mieux se passer. Arrangeant et patient. Toutes les qualités pour enseigner l'apnée en loisir 🙂
Shuangshuang Xue
Shuangshuang Xue
2023-07-08
The best freediving instructor-Tom Vanzieleghem
Edward Noble
Edward Noble
2023-06-28
Amazing course! Great instructor. I made a vast improvement in a very short time.
Y K
Y K
2023-06-25
최고의 강습! 모두 친절하고 분위기 좋아용 ㅎ
J vdK
J vdK
2023-06-21
I did the first day of freediving intro course. What an amazing experience! I was lucky to have a private lesson with Mas. We started with theory, which helped me to understand the mechanisms involved in breathhold and felt totally safe during the whole experience. Mas made me feel comfortable and safe while also pushing me to progress, which is exactly what I wanted. At the end of the ocean session we went for a fundive, in which I was able to do a swim-through at 7meter deep. I would never been able to do that without the training. Succesful and fun day! Highly recommended.

Meet our team

Beginner Freediver

AIDA 2
฿ 7,000
  • 2 day course
  • Equalisation workshop
  • Breathing, Relaxation
    & Awareness techniques
  • Physiology & Safety
  • Daily pool & dive sessions
  • Hold your breath for 2 mins
  • Swim 40m under water
  • Dive 12-20m

Advanced Freediver

AIDA 3
฿ 10,800
  • 3 day course
  • Advanced equalisation
  • Dive efficiency & Freefall
  • Safety & Injury prevention
  • Training for freediving
  • Daily pool & dive sessions
  • Hold your breath for 2:45 mins
  • Swim 55m under water
  • Dive 24-30m

Master
Freediver

AIDA 4
฿ 16,000
  • 4 day course
  • Mouthfill & Deep equalisation
  • Physiology & Safety for deep diving
  • FRC & Advanced training techniques for depth
  • Fitness & Nutrition
  • 2 pool sessions & 4 dive sessions
  • Hold your breath for 3:30 mins
  • Swim 70m under water
  • Dive 32-40m

Freedive Instructor

฿ 45,000
  • How to organise & teach a freediving course
  • Communication & teaching skills in classroom, pool & sea
  • How to coach &train students
  • Research & presentation skills
  • 8 dive sessions
  • Hold your breath for 4-5 mins
  • Swim 90m under water
  • Dive to 40-50m